Robert Valdez was arrested after police received a call about a reckless driver near Cerrillos Road and Herrera Drive.

Getting sun exposure is the #1 morning habit to boost vitamin D and serotonin for the day. Learn how to enhance your physical ...

In the 17th season of “It’s Always Sunny in Philadelphia,” the gang is back and more gourmet than ever. Frank fakes a coma ...

The Sleeping Dove Comforter is a luxurious, breathable, patent-pending comforter with fabric panels that fold open to let ...

A cold front has cleared the region and cooler, drier, more refreshing air has arrived in Central New York ahead of a ...

After a picture perfect day Friday in Central New York get ready for a cool start to the weekend! Get more details below… End ...

During Saturday’s daytime hours, the flow will shift to southwest and boost afternoon highs back to the low to mid-80s, with ...

In the spring and fall, you get a more normal 12 hours of daylight. During those periods, I can tell my body is latching onto a regular Circadian rhythm. But even then, because of where we are ...

Neuroscientists have found that the brain can wake up in different ways, explaining why some mornings feel like a dream and ...

On the Sun Coming Out in the Afternoon. Methinks all things have traveled since you shined, But only Time and clouds, Time’s ...

THIS MORNING: A mix of clouds and patchy fog. That fog dissipates by late morning Tuesday. All the while, temperatures will be in the upper-50s, so expect a mild morning.

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep remains essential for exercise effectiveness.