If you're extra sluggish or tired in the mornings, then turn to these easy breakfast ideas with nutritious ingredients that ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Top a spinach salad with them, mix them into yoghurt or cereal, or eat them plain as a sweet and filling afternoon snack ... Or roast and mash it for an alternative to potatoes. Like chia seeds, ...

Karen, on July 4, shared an Instagram post addressing how perimenopause can affect the way we look, specifically the belly area. Visceral fat can get difficult to shed during this phase. “I was doing ...

Discover a delicious sweet potato cornbread recipe, with a gritty texture, warm spices, and a brown sugar honey glaze.

Discover the irresistible Sweet Potato Honeybun Cake with Pecans, featuring a rich, spiced batter and creamy sweet potato icing.

Sweet potatoes have a low glycemic index and contain fiber that stabilizes blood sugar, making them surprisingly good for diabetics.

Sesame seeds are considered a good source of calcium, so this dish is good on many levels. While sour cream and butter may be the classic topping on baked potatoes, the tahini ginger lemon mix ...

Cornbread full of sweet potato flavor, make in a cast iron skillet, is Chef Jyll's recommendation for your dinner table tonight!

The dish consists of roasted or air-fried sweet potatoes, ground beef seasoned with taco spices, avocado, cottage cheese, and a drizzle of hot honey. The first time I made it, I realized I was out ...

Sweet potatoes are grown using root sprouts called "slips." Grow your own slips by using sweet potatoes sourced from a supermarket.

Researchers found that methanolic extracts from sweet potato leaves and stems significantly inhibit breast and lung cancer cell growth, with some effects comparable to tamoxifen.