Exercise Regularly: Regular exercise promotes circulation, temporarily raising your blood pressure during exercise. However, ...

Is your heart racing after meals? Experts explain why palpitations may occur after eating, what food and habits trigger them, ...

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

The foot massage point that instantly lowers blood pressure and this ancient pressure point technique can provide immediate ...

Struggling to control high BP? Learn about resistant hypertension, its causes, and expert-approved ways to manage it. Get ...

Do you want to reduce hypertension? A top Mumbai-based doctor has discovered a novel way to do that with just three simple ...

Want to reduce High Blood Pressure? The MAP formula is the key to lowering hypertension, according to a top doctor.

Experts say July’s full moon could reduce sleep by up to 20 minutes on the evening of the 10th and as much as 90 minutes in the days leading up to and following it. Scientists in Switzerland ...

Cardiologists Swear by This Nightly Habit To Reduce Hypertension originally appeared on Parade. According to Million Hearts, ...

On the flipside of fight-or-flight is rest-and-digest. It’s the body’s way of rebalancing itself after the danger has passed.

Diets rich in phosphate additives, commonly found in processed foods, can increase blood pressure by triggering a brain ...

The baroreflex is a crucial part of the autonomic nervous system which detects changes in blood pressure and adjusts our heart rate and blood vessel tone accordingly to maintain stable blood pressure.