Tai chi also appears to reduce the risk, probably because it focuses on weight transfer between each leg,” says Snodgrass. Her research is looking at why balance declines earlier for some people ...

Watkins Glen Village Mayor Laurie DeNardo says it's exciting to have Tai Chi Bubble Tea open in downtown Watkins Glen. The restaurant will open in the coming weeks across the street from the ...

Cyprus is to take part in World Tai Chi & Qigong Day on Saturday, with people set to gather in Nicosia’s central Eleftheria Square to take part in a performance of T’ai Chi Chihon Saturday ...

Dricus du Plessis (left), Belal Muhammad (center), and Tai Tuivasa (right) are at the center of the MMA News Roundup [Image Courtesy: @UFCFRA via X/Twitter, @UFCEurope via X/Twitter, and @UFC ...

Tai chi can have significant benefits for older adults. This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese ...

But worry no more! Three practices are gaining serious popularity for their ability to boost both mental clarity and core strength — Tai Chi, Pilates, and Yoga. But if you’re thinking about which one ...

MANILA, Philippines — Premier Volleyball League (PVL) champion Petro Gazz kicked off its 2025 Asian Volleyball Confederation (AVC) Champions League campaign on a tough note, succumbing to Taiwan's ...

A World Tai Chi Day event is returning to Stillwater on April 26 to help raise money for the library and teach attendees about tai chi. The family-friendly outdoor event will be held from 10:30 a ...

Are you looking for a fun exercise class on island? Consider tai chi that is held at the Micro Beach pavilion every Friday at 7:30 a.m. Catherine Perry, who has practiced tai chi for more than 10 ...