Though some people think we've moved past gorp's glory days, hiking culture, and the best hiking gear that goes with it, is ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

Hiking during the summer is a very popular pastime. In fact, here in Germany ‘Volksmarching’ is one of biggest summer social ...

In How to Master the Run/Walk Method, we’ll break down everything you need to know, from interval tracking to training for a ...