Though some people think we've moved past gorp's glory days, hiking culture, and the best hiking gear that goes with it, is ...

The ankle's ability to regenerate cartilage uses the same mechanisms that enable some animals to grow new limbs, and it could ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

Whether you're a novice or experienced hiker, AllTrails is a great tool to have on your phone. Here are my favorite features of this popular outdoor app.

The Executive Committee of the International Ankle Consortium presents this 2016 position paper with recommendations for information implementation and continued research based on the paradigm that ...

Join us on an off-road adventure as we tackle the legendary "Joint Effort" Trail at Sand Hollow Park, Utah. This level 9 off-road trail presents challenging terrain and showcases the power of our ...

Hiking during the summer is a very popular pastime. In fact, here in Germany ‘Volksmarching’ is one of biggest summer social ...

Background Despite massive research efforts, it remains unclear how mechanical ankle instability (MAI) and functional ankle instability (FAI) affect joint control in the situation of ankle sprain.

In How to Master the Run/Walk Method, we’ll break down everything you need to know, from interval tracking to training for a ...

Search teams located a second body following a massive rockfall off a hiking trail in Canada’s Banff National Park. The University of Alberta confirms one of the two people killed in the ...

Search teams located a second body Friday following a massive rockfall off a hiking trail in Canada's Banff National Park.