On this day 12 year ago, a wood-and-gold easel announced the birth that was celebrated all over the world as Prince William ...

Sprinkle them into your mornings and evenings, and you’ll notice a quieter mind, a warmer heart, and a sturdier kind of ...

New research suggests that psychological richness—a life of perspective-changing experiences—may matter just as much as ...

The administration has said that if Congress passes this rescissions package it will send more. This a chance for Congress to ...

A July Fourth weekend deluge in Texas caused catastrophic flash flooding that has killed at least 89 people. Camp Mystic in Kerr County says Monday morning that it is “grieving ...

There are so many things experts want you to know before adopting a rescue dog, but if you’d like to maximize the chances of keeping your rescue dog happy, expert behaviorist Dr Tom Mitchell has ...

He says, “There’s no one-size-fits-all when it comes to happiness. Every dog is unique, and as their owner, you know them best.

25 steps to happiness When you are confused about yourself, either step out or go to sleep. This creates a distraction in your mind and you are no longer thinking about the confusion.

12. Identify your positive intention This is the final step of self-forgiveness. Change your story and create one that looks forward, not backward. Put your energy into looking for new ways to achieve ...

The Twelve Steps to Internet Sobriety As attendees of Internet and Technology Addicts Anonymous take turns telling their personal journeys, I’m struck by how much we have in common.

Discover true happiness by prioritizing relationships, self-care, and meaningful contributions over material wealth and professional achievements.

In a world where step-counting has become a daily ritual, new research highlights a surprising benefit: walking may help protect against depression. A study published in JAMA Network Open ...