Frequently consuming dairy products that have a high-fat content — such as whole-fat milk, butter, cream and cream cheese — ...

Hers reports on the healthiest summer coffee drinks, ranking 19 options based on calories, sugar, fat, and trans fat content.

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

A balanced diet rich in whole, nutrient-dense foods plays a crucial role in maintaining and improving these key areas of ...

SaveHealth reports that high cholesterol affects 1 in 3 Americans, often without symptoms until serious events occur. It is ...

These 10 popular gas station foods, including hot dogs and energy drinks, are linked to serious health warnings.

A nutritionist reveals some of the ultra-processed foods and drinks you should enjoy less often and what to add to your plate ...

What did the official letter say, and what is the idea behind showing the nutritional information of common snacks? How much ...

A new analysis finds that even small amounts of processed meats, sugary drinks, and trans fats may raise your risk of ...

Most nutrition scientists agree that occasionally eating ultra-processed food, also called highly processed food, is no big ...

Trans fats pose a significant health risk, contributing to heart disease, obesity, and diabetes. Stricter regulations, ...