Protein bars aren’t always the guilt-free snack they’re marketed to be. Many are said to be loaded with hidden sugars, cheap ...

Contrary to what you may be hearing on social media, you're probably already getting all the protein ... else (think the villainization of fats and carbs). Examples of some diets that oscillate ...

Similar to counting calories, the protein goals trend has gotten out of hand, causing people to buy expensive protein bars, shakes and slabs of meat.

The Best Protein Bars Are the Ones You Make at Home This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious on-the-go snack.

High-protein, low-sugar protein bar-maker Grenade has gone from ground zero to a £600m dollar brand in less than 15 years.

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be anything but.

It really is genius and just like my Nespresso has helped curb my Starbucks spending, the Ninja CREAMi has cooled down my ...

If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

The best smart scales help you track your body fat percentage, bone density and muscle mass — And with Prime Day sales starting soon, now’s the time to shop around.

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on Amazon you can subscribe and save on, according to registered dietitians.