Pure Protein Bars are another misleading “healthy” option. Despite containing 19–21 grams of protein, they often include artificial flavors, sucralose, maltitol, and hydrolyzed collagen —not the most ...

In many cases, what’s being consumed is not a targeted therapeutic — but rather a generalized promise of wellness. Products ...

July is National Bison Month, raising awareness for its cultural and ecological significance. Also, its deliciousness, which ...

From cutting down carbs completely to not sleeping enough, here are a few mistakes that can slow down your progress.

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ice-cream and even protein water. But one of the easiest protein ...

Similar to counting calories, the protein goals trend has gotten out of hand, causing people to buy expensive protein bars, shakes and slabs of meat.

Similar to counting calories, the protein goals trend has gotten out of hand, causing people to buy expensive protein bars, shakes and slabs of meat. According to Dr. Andrew Freeman, a ...

Americans are taking their obsession with supplements to new extremes.

High-protein, low-sugar protein bar-maker Grenade has gone from ground zero to a £600m dollar brand in less than 15 years.