From having your go-to meals always ready to constantly reminding yourself why you started in the first place, here are 5 weight loss tips to live by.

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

Madison County Public Health was notified by the New York State Department of Health Wadsworth Laboratory that mosquitoes ...

Catching quality zzz’s during the summer can be tough! If you're tossing and turning more than sleeping, you're not alone.

Strava announced on July 10 that it would discontinue its web-based running training plans feature, transitioning users to ...

A $100 billion mystery is unfolding on tariffs and inflation and economists are cracking the case Cole Palmer, Chelsea Cool ...

Measles is surging globally in 2025, impacting North America, Europe, and the Americas. The U.S. faces its worst outbreak ...

Thanks to a few nice partnerships, Peloton allows you to stay on track with your fitness plan even when you're staying in a ...

Are we over-cleansing or under-scrubbing? Or are household habits the real culprit? We asked dermatologists, dentists and ...

A recent study from University of Pittsburgh and collaborators finds that during menopause, poor sleep combined with high blood pressure and nicotine use greatly raises heart risk.

The type of exercise you choose to do, the air temperature and the level of humidity can all increase your core body ...

Feeding young infants requires patience, love and a little planning. It is vital to spot their hunger signs to keeping their small stomach safe with strict hygiene, here are 10 tips.