Strong muscles, weak core? Ayurveda redefines what “core strength” really means; expert shares Ayurvedic tips for men as real ...

THE BRONX, N.Y. (PIX11) – The Hub in the South Bronx, centered around East 149th Street and Third Avenue, has become ground ...

Today on Spin on Beauty we give some of those 'post gym' hair tips!

How much cash to keep in your checking account, according to money experts Jamie Dimon gets real with Europe about shrinking ...

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

Madison County Public Health was notified by the New York State Department of Health Wadsworth Laboratory that mosquitoes ...

With summer heat and humidity in full force, staying active can be tough, but strength training is one way to meet your ...

Learn effective strategies to maintain an engaging gym routine and avoid burnout, ensuring long-term fitness motivation and ...

Get involved in the Sweat with Talking Tom challenge and inspire participants at various stages of their fitness journey.

Strava announced on July 10 that it would discontinue its web-based running training plans feature, transitioning users to ...

The platform sits at the intersection of tech, sex, digital entrepreneurship — and a broader social debate in America.