The best moments and the winners of the "Love Island USA" finale, the No. 1 fruit with the most protein, and more from TODAY for July 14, 2025.

Strong muscles, weak core? Ayurveda redefines what “core strength” really means; expert shares Ayurvedic tips for men as real ...

From having your go-to meals always ready to constantly reminding yourself why you started in the first place, here are 5 weight loss tips to live by.

When it’s cold and dark, skipping your workout feels like no big deal—but it adds up. Personal trainer Kristel Olivier shares simple, effective ways to stay active at home this winter, boost your mood ...

The type of exercise you choose to do, the air temperature and the level of humidity can all increase your core body ...

While some research has suggested that 7,000 steps is enough to keep you happy and healthy, a meta-analysis from 2022 ...

The platform sits at the intersection of tech, sex, digital entrepreneurship — and a broader social debate in America.

Walking isn’t just a great form of daily exercise. Doctors say it can lower your blood pressure, strengthen your bones and ...

THE BRONX, N.Y. (PIX11) – The Hub in the South Bronx, centered around East 149th Street and Third Avenue, has become ground ...

Photo by Alexander Grey on Unsplash In today’s fast-paced world, more local families are prioritizing healthy living as a core part of their daily routines. From nutritious meal planning to outdoor ...

With summer heat and humidity in full force, staying active can be tough, but strength training is one way to meet your ...