'When Calls the Heart' star Jack Wagner tells PEOPLE the lessons he's picked up from decades of experience in and out of Hollywood, explaining, 'I'm able to let go of things I used to attach to ...

It's okay to let go of people who are holding you back from growing and forcing you to live in the past.

On Sunday, the Goop founder re-shared a newsletter post revealing everything she’s “letting go” of to greet the new year with a fresh slate, as well as some of her 2025 goals.

Gwyneth Paltrow shared a list on Instagram of what she 'let go of' in 2024, including the 'phase of life when everyone is under one roof,' 'Los Angeles' and 'people who were not right for me.' ...

On the other hand, people whose left amygdalae were slower to recover and let go of the negative images reported more negative and less positive emotions day to day.

How to Let Go of a Grudge That’s Been Living Rent-Free in Your Head No, you don’t have to forgive, excuse, or be the “bigger person” in order to move on.