Despite very human traits of hating lunges and loving cereal, celebrity PT Paolo Mascitti tells us how Corenswet got in shape ...

I didn't think arm day sessions were worth my time. But with just half an hour, this hellish routine changed my mind.

As her fingers tightened around the metal barbell, Marcy Schade took a long, deep breath. She carefully positioned her shoulders, knees and feet. Then she pulled upwards. The barbell, loaded down with ...

As her fingers tightened around the metal barbell, Marcy Schade took a long, deep breath. She carefully positioned her ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

THE STEP Club Quality 4-Weight Deluxe Barbell Set What you need to know: If you’re looking for a smaller, lighter barbell, this women’s barbell set comes with a five-pound barbell and 55 ...

A squat rack, barbell, and bench can be used for almost every type of strength training exercise imaginable. Once you’ve chosen the right equipment for the exercises you want to do, Guevara ...

This compact resistance machine lets you lift weights and get in your cardio, and it has thoughtful safety features.

Featuring PVC-coated weight plates, the set includes a connecting rod to convert dumbbells into a barbell. The ergonomic anti-slip grip and star-lock collars ensure comfort and stability.

If you liked the Tonal 1, learn more about the newest smart gym and whether it’s worth the cost.