Experts say some seemingly ‘healthy’ options are acidic, sugary or sticky which can be a dangerous combination for oral health ...

Are these premium waters really delivering better health benefits? Here's what you need to know about the kind of water ...

As more Black people seek holistic approaches to health, alkaline eating is gaining momentum as a path to better energy, digestion, and overall wellness. Rooted in the belief that balancing the body's ...

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

A new study has found that following a low-fat vegan diet can significantly reduce the body’s acid levels and help people ...

A new study reveals that a low-fat vegan diet reduces dietary acid load more than a Mediterranean diet, leading to more ...

Here's what you should be buying on your next trip to Costco's food court—you won't believe how little it costs!

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Alkaline, electrolyte and flavored waters are everywhere—but do you really need them? Experts from Tufts University say regular water works just as well for most people, and it’s cheaper too.

Queen Afua and her son, Legacy Torain, led a powerful fireside chat regarding the importance of Alkaline eating.