The Fourth of July long weekend is almost here, and for most runners, that means having a little more time to get out and ...

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Canada Day is here, and for most runners, that means having a little more time to get out and enjoy the summer weather. To help you get the most out of these runs, we’ve put together a list of gear ...

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But do compression garments actually improve your performance, or is the benefit mostly in your head? Let’s dive into the history, the science and whether they are worth your money.

Compression gear is everywhere – worn by weekend warriors, elite athletes and influencers. But do these skin-tight tops and leggings actually help?

To find the best compression socks for every need, we spoke to podiatrists, vein experts, and sports medicine specialists and tested 37 pairs ourselves.

A tech-y upgrade on traditional compression socks, manufacturers of these blow up boots promise they stimulate blood flow in the limbs, flushing out lactic acid and enhancing muscle recovery.

A review of the cute and colorful "Main Squeeze" compression socks — plus the benefits of wearing them, according to a doctor.

Do you need to wear compression socks on flights? Doctors explain how compression stockings work, the potential benefits, and who should wear them.

Best picks for you Best compression socks for running 2025: improved performance, faster recovery Best massagers 2025: banish knots and soothe sore muscles ...