Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

KANSAS CITY — The concept of food as medicine is catching on among consumers who are taking health and wellness into their ...

Fish oil supplements can support heart, brain, joint, eye and skin health. Read this expert-approved guide to pick the best fish oil supplements.

Dyslipidemia, marked by abnormal cholesterol and triglyceride levels, remains a major health risk in developing countries and ...

“Given it wasn’t a short-term trial, this comprehensive, well-planned study provides strong evidence that consuming small ...

A Harvard study challenges the popular belief that coconut oil is a health superfood. The research highlights its potential ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Fiber doesn’t just keep you regular. This powerful carbohydrate is also one of your best defenses against heart disease.

Unclog Your Arteries Naturally With These 5 Pantry Staples originally appeared on Parade.

A bowl of dal-rice is not just the ultimate comfort food but a nutritional powerhouse that offers a myriad of health benefits ...

High Cholesterol is something most of the people , from young adults to aged people are dealing with. And well , while it doesn't seem to be that serious , but it isn't something that should be taken ...