Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Eating small fish up to three times a month reduced early death risk by 32% and cancer death risk by 28% in a nine-year study ...

High Cholesterol is something most of the people , from young adults to aged people are dealing with. And well , while it doesn't seem to be that serious , but it isn't something that should be taken ...

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

The results showed that psoriasis, wounds, dermatitis, and melanoma, topical ω-3 PUFAs provided overall beneficial effects linked to their anti-inflammatory action. No study reported skin irritation, ...

Fish oil supplements can support heart, brain, joint, eye and skin health. Read this expert-approved guide to pick the best fish oil supplements.

There is a reason our moms asked us to eat our greens, always! Almost all leafy green vegetables such as spinach (palak), ...

Dyslipidemia, marked by abnormal cholesterol and triglyceride levels, remains a major health risk in developing countries and ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Americans are turning to krill oil over fish oil for omega-3s and potential heart health benefits, reduced inflammation and ...