Triangle Pose, or Trikonasana, is a powerful yoga stretch that offers full-body benefits. It strengthens the legs and core, ...

BY JYOTHSNA HEGDE Photos by Vinod Sharma, SFA Productions Johns Creek, GA,: On June 27, 2025, the Consulate General of India ...

ODM International School, Angul, held a well-curated morning assembly featuring speeches, thought-sharing, and a yoga demonstration led by Mr Dusmant Kumar Nath with co-academic faculty support.

5 Yoga asanas that strengthen the heart The heart is one of the most important organs of the body that acts as a pump to circulate blood throughout the body.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Trikonasana or Utthita Trikonasana also known as Triangle Pose is a standing asana in modern yoga as ...

Trikonasana pose improves digestion and metabolism, which in turn can flush out excess uric acid. It also increases blood flow and stimulates the abdominal organs, helping the body get rid of ...

Trikonasana is an asana that is easy to do, helps the body and mind, and doesn’t really require fancy equipments, except a normal yoga mat.

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help reduce cervical pain. Neck pain can sometimes be extremely irritating. Here ...

Trikonasana (Triangle Pose) – Stimulates blood circulation and relieves stress. Shavasana (Corpse Pose) – Lowers blood pressure and promotes relaxation.

What is walking yoga and what are the benefits? One writer put the workout trend to the test, and here's what happened.

Boost insulin production and manage diabetes naturally with yoga! Discover 10 powerful asanas that enhance metabolism, regulate glucose, and improve overall health.