Triangle Pose Trikonasana Parivrtta Trikonasana Light on Yoga Challenge Iyengar Yoga step by step alignment tips and benefits ...

Triangle Pose, or Trikonasana, is a powerful yoga stretch that offers full-body benefits. It strengthens the legs and core, ...

Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as well. Yoga soothes the stomach and helps get your digestion on track ...

Trikonasana is an asana that is easy to do, helps the body and mind, and doesn’t really require fancy equipments, except a normal yoga mat.

Adding some simple yoga asanas to your daily morning routine provides amazing benefits throughout your entire day. It ...

In celebration of the International Day of Yoga, we return to one of the most elegant and grounding postures in yoga -- Utthita Trikonasana or the Extended Triangle Pose. Its clean lines and open ...

Trikonasana, or the Triangle Pose asana in yoga, was the inspiration for Atelier Marko Brajovic's new Trikona House, a treehouse in Brazil.

Yoga for heart health: 7 yoga poses that can help boost cardiovascular health Your heart plays an important role in the overall functioning of the body. Hence, it is important that you take the ...

Ready to deepen your yoga practice? Yoga instructors share their favorite advanced yoga poses for when you're looking for a challenge.

These postures are recommended for those with back/spinal issues REST WELL WITH RELAXATION POSTURES Relaxation postures are usually practised towards the end of a yoga session when the body is ...

BY JYOTHSNA HEGDE Photos by Vinod Sharma, SFA Productions Johns Creek, GA,: On June 27, 2025, the Consulate General of India ...

Check out 10 major yoga asanas for leg pain that will increase flexibility, mobility and reduce your leg pain.