The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

New Balance has been on my feet for over two decades. Seriously—I begged my parents for a pair of white and gray 574s in the ...

We arrived on June 10th, excited to spend time in Tel Aviv for a mix of work, vacation and everyday Israel life. Two nights after we landed, we were woken up at 3AM by a siren and a command to get ...

In GOAL's new series, we focus on the players who, despite their unbelievable talent, choose to swim against the tide of popular opinion ...

Exclusive: Salima Jandali told The Independent she was there when a worker got his arm amputated on the processing floor at ...

Aadeel Akhtar is on a mission to meet the skyrocketing demand for prosthetics with his bionic Ability Hand—and change the narrative around disability.

Leslie Ash has said she has regained confidence and looks "10 years younger" after having a £4,500 non-surgical facelift. The ...

If your hips feel stiff after long hours at a desk or intense workouts, you're not alone. Tight hips are a common issue that ...

Another six-pack workout that doesn't work! But real core training offers much more than just abdominal exercises. Our "core" ...