Regular urine may look like clear or pale yellow to you, however, certain things can change the colour of your urine. Knowing ...

Your urine color can sometimes be a surprise, whether it's bright yellow or even red or violet. Here's what you need to know ...

With another hot Texas summer underway, the threat of dehydration always looms. Though this condition can range from ...

More and more we're seeing sports teams emphasizing hydration among its players, and they're all using creative methods for spreading those messages. The ...

Pantone and Highland Spring have launched a new urine colour scale to help “polite Brits” understand more about their hydration.

More than half of American children are dehydrated, and a researcher has found an easy way for children to gauge hydration using established protocols already in place for athletes. The research ...

Forget the outdated \"eight glasses a day\" rule. Hydration needs vary based on age, activity level, and environment.

According to the chart, players who score between the first and third urine color levels are in the “championship hydration level.” ...

Your urine gives you great feedback. A Y member and friend went to a meeting and noticed urine hydration charts in their bathrooms. He came back and showed me a picture.

Last week, he led the demolition of the locker room with the first swing of a sledgehammer. And now comes word of his hydration chart. It seems Herman uses some unconventional methods to judge a ...

Their findings, published this spring, found that not only does the urine color scale apply to hydration levels in children, but that children are able to accurately use the chart to determine ...

Hydration Charts Are Not New To UT Athletics Tom Herman takes attention to detail to the next level, checking his player's urine prior to every football practice.