The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Nick Padlo, who runs an addiction recovery center called Sophros Recovery out of Florida, told the Daily Mail he has seen a huge spike in patients with the addiction.

An update from The Gym ( ($GB:GYM) ) is now available. The Gym Group PLC announced that as of 31 October 2025, its issued share capital comprises ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Superhuman Troy details the biggest gym mistakes and how to fix them. Trump admin weighs major change to Social Security ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

I’ve been a massive fan of clip-on earbuds for years now, but after trying the Shokz OpenDots One, I have a new favorite pair of workout earbuds.

Tom Aspinall and his father and coach, Andy, have developed a fighting strategy that has yet to be truly tested.

A RECEPTIONIST has revealed she felt trapped in a body that wasn’t hers after a 10st weight loss left her with extreme levels ...

Nelly Korda is using her break from the LPGA Tour to focus on fitness. The World No. 2 golfer shared new Instagram stories on ...

SPARTANBURG COUNTY, S.C. (WSPA) – A total of 16 measles cases have been reported in the Upstate since July, including five additional cases announced Tuesday. The new cases are the result of people ...