Eating seasonally not only helps support local farmers and reduce environmental impact, but it also keeps your meals exciting ...

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

Each day provides at least 85 grams of protein and 30 grams of fiber—two nutrients that promote satiety and support healthy ...

During Shravan, a sacred Hindu month, many devotees embrace the sattvic diet for spiritual and physical purification. This ...

As a professional meal planner and mom, I use easy sheet-pan recipes to make tasty and customizable dinners for my family.

Helen Wrathall balances an active lifestyle with a diet of protein-packed meals and lots of vegetables and fruit ...

The Parliament canteen has rolled out this special menu that blends tradition with nutrition to promote healthier lifestyles in the corridors of power.

Parliament introduces a new 'Health Menu' featuring millet-based dishes, salads, and lean protein options to promote ...

Wegovy, a weight loss drug, is gaining popularity for its effectiveness, but experts emphasize that it's most successful when ...

Seymour Community Schools works to feed all kids and teens they can through the free summer meal program. Stacey Townsend, the director of the food service program at Seymour Community Schools, ...

Oozing with rich flavour, this miso butter roast chicken makes a fabulous mid-week meal the whole family will enjoy.