Many influencers claim the vests are an essential tool for preserving bone density and muscle mass as you age. Here’s what we know about their effectiveness.

A MAN WHO gardaí searched after smelling cannabis in a taxi he was in had a gun fall out of a ballistic vest he was wearing, gardaí said. It’s believed that the weapon is a 3D-printed pistol.

Northern California Wednesday forecast: Warmup is next with fewer breezes Our weakening onshore breeze will give way to a hotter second half of the week.