Researchers at Jiangmen Central Hospital (China) investigated the association between red blood cell folate and visceral adipose tissue in young and middle-aged adults in the United States using ...

Menopausal hormone treatment (MHT) might indirectly help with weight loss by improving sleep and redistributing abdominal fat ...

Belly fat is a common problem for many people, but a certain kind of belly fat could be raising your risk of serious health ...

Health experts say there are different types of fat. Some are more dangerous than others, so it's important to know what type ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

Rising colorectal diseases in young adults are linked to diet, stress, inactivity & more. Learn key habits to avoid to protect your gut health and lower your cancer risk early.

Discover the 5 everyday habits silently fueling visceral fat—the most dangerous kind of body fat. Learn what to cut immediately to reduce disease risk, improve energy, and support long-term ...

Visceral fat, surrounding vital organs, triggers inflammation leading to chronic diseases. Dr. Andrew Freeman links visceral fat to insulin resistance and cardiovascular risks.

Learn how visceral fat impacts your health, increases disease risks, and discover effective ways to reverse it with lifestyle changes.

Learn how visceral fat impacts your health, increases disease risks, and discover effective ways to reverse it with lifestyle changes.