Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

Here, dietitians will explain the connection between visceral fat and dementia and provide practical ways to reduce visceral fat and potentially lower your dementia risk.

The #1 Drink to Help You Lose Visceral Fat, Recommended by Dietitians It’s probably already part of your daily routine!

Learn how visceral fat impacts your health, increases disease risks, and discover effective ways to reverse it with lifestyle changes.

Learn how visceral fat impacts your health, increases disease risks, and discover effective ways to reverse it with lifestyle changes.

Learn how visceral fat impacts your health, increases disease risks, and discover effective ways to reverse it with lifestyle changes.

Differential meal fat uptake into adipose tissue depots may be a determinant of body fat distribution.

Excess visceral fat, or fat that surrounds your organs, is bad for your health and linked to chronic disease. Here are strategies to lose visceral fat and improve your health.

A new study has linked visceral fat around the midsection with an increased risk of developing Alzheimer’s disease.

Visceral fat accumulation around internal organs increases the risk of conditions like fatty liver disease, hypertension, and heart disease. Factors s ...