Discover the 5 everyday habits silently fueling visceral fat—the most dangerous kind of body fat. Learn what to cut ...

Discover why your stomach remains big despite weight loss and learn science-backed strategies to target stubborn belly fat effectively.

As fitness continues to grow as a lifestyle across India and beyond, the need for compact, intelligent, and scalable fitness ...

Bloating is a symptom that makes your belly temporarily swell, often due to flares from comorbidities. Learn how abdominal ...

Researchers have mapped human fat tissue at single-cell resolution, uncovering how obesity alters cellular stress, ...

It turns out that there is a raft of reasons why men die younger, one of them being that we are stupider. We do dafter things.