Discover the 5 everyday habits silently fueling visceral fat—the most dangerous kind of body fat. Learn what to cut ...

Discover why your stomach remains big despite weight loss and learn science-backed strategies to target stubborn belly fat effectively.

Study finds abdominal fat causes more blood vessel harm than subcutaneous fat by German Centre for Cardiovascular Research (DZHK) edited by Sadie Harley, reviewed by Andrew Zinin Editors' notes ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Spinach emerges as a top green for reducing visceral fat, the dangerous belly fat linked to serious health risks. Rich in ...

While well-known risk factors dominate health discussions, however, there’s a lesser-known culprit that deserves attention: ...

In the present study, we assessed the storage of intravenously administered FFA tracer in subcutaneous and visceral adipose tissue in lean and obese women.

As fitness continues to grow as a lifestyle across India and beyond, the need for compact, intelligent, and scalable fitness ...

When fat sits just under your skin, doctors call it subcutaneous fat. Another type, called visceral fat, sits deeper in your belly under the abdominal wall.

Bloating is a symptom that makes your belly temporarily swell, often due to flares from comorbidities. Learn how abdominal ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.