The fat that you can see and that you can pinch between your fingers is subcutaneous fat, a layer of fat just under the skin.

Medically reviewed by Sonal Kumar, MD Bloating is typically temporary and caused by gas or digestive issues, while abdominal fat builds up gradually and doesn't go away without diet and lifestyle ...

Discover why your stomach remains big despite weight loss and learn science-backed strategies to target stubborn belly fat effectively.

Discover the 5 everyday habits silently fueling visceral fat—the most dangerous kind of body fat. Learn what to cut ...

Researchers have mapped human fat tissue at single-cell resolution, uncovering how obesity alters cellular stress, ...