Vitamin D dosage recommendations can vary depending on several factors, including your age, skin color, medical history, and where you live. Vitamin D is commonly known as the “sunshine vitamin ...

Unlike some vitamins and minerals, vitamin D is not found naturally in a lot of foods. That said, you will find it in fatty and oily fish like salmon and sardines, as well as egg yolks and red meat.

It is common for people over the age of 65 to have a vitamin D deficiency. Read on to learn why that may be, how to supplement vitamin D, and more.

Vitamin D is a critical nutrient that impacts countless areas of life. From bone and teeth support to muscle function, reducing inflammation, and regulating calcium absorption, it provides cross ...

Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty foods for better absorption.

Vitamin D supplements may have other benefits, but in otherwise healthy folks with sufficient levels of the nutrient, "our findings do not suggest benefits of long-term moderate- or high-dose ...

The company's vitamin D supplement, SYNCADOL ®, is a natural solution for consistent vitamin D supplementation to address a deficiency. It is optimized at every level, starting with a consistent ...

Research Continues to Reinforce the Importance of Consistent Vitamin D Intake for Immune Support. SYNEVIT®'s Vitamin D Supplement Addresses the Need.

The information was supported by randomized control trials at scale and concluded, "A daily vitamin D supplementation with 2000 IU (50 µg) may be considered a simple, effective, and safe dosage ...