Typically, people with osteoporosis should maintain a serum 25-hydroxyvitamin D level of 30 ng/mL and supplement daily with 1 ...

Learn how vitamin D supplements may affect your blood pressure, who may benefit most, and how much to take safely—especially ...

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

Read the latest research on the importance of vitamin D for health, symptoms of vitamin D deficiency, suggested dosages and more.

Nov. 20, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

Wheatgrass flavonoids can powerfully combat oxidative stress and extend fruit fly lifespans. Scientists studying 228 ...

Now that it’s nice outside, more people are spending time in the sun, which is a great way to get some Vitamin D. But how ...

Vitamin D is important for bone and cardiovascular health, as well as for the immune system and muscle function.

Luma Nutrition is proud to announce that its flagship product, Luma Nutrition Magnesium Glycinate 1000mg, has officially ...

Low levels of vitamin B12 can cause problems with your nervous system and blood cell production A simple Vitamin B12 blood test can tell you whether your levels are low.