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Vitamin E is an antioxidant that's essential for eye health. A deficiency can lead to vision loss over time.
Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson and Davis cite ice as a common craving. But people with pica might also crave ...
From kale to carrots here’s what your body really needs – and why you might want to rethink your relationship with liver.
Symptoms of vitamin D deficiency can be vague and difficult to spot at first, so regular testing is recommended for people with digestive disorders, such as EPI.
Vitamin B12 is essential for several bodily functions, particularly the production of red blood cells, the maintenance of the nervous system, and the synthesis of DNA. A deficiency in this vitamin can ...
Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to get more vitamin C in your diet.
Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...
This is a more unique symptom of riboflavin deficiency, leading to lesions at the corners of your mouth. “You may get scaling ...
When something is wrong with your gut, it often shows through subtle signs in your body. Here are five signs to watch for, ...
Vitamin E is an essential antioxidant for your overall health. Vitamin E plays a major role in the prevention of diseases, is ...
Let us be honest- our bodies are under constant threat now more than ever. From pollution in the air we breathe, to ...
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Stars Insider on MSNVitamin B12 deficiency: risks and symptomsB12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...
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