Researchers at the Max Planck Institute for Human Development in Berlin, Germany, have invented a virtual reality (VR) environment for forest bathing. It is supposed to do the same that being (sorry, ...

Even your column, as much as I love it, gives me even more tasks that I need to add to my daily routine! Is this just what being healthy means now? Or is there a more realistic way to look after ...

Exercising throughout adulthood slashes the risk of early death by 30% to 40% – but any activity is better than none, a study ...

As a beauty editor, my job is to try and test out the best skincare products so when Amazon Prime Day rolls around, I treat ...

Kai Widdrington has been praised by fans for a 'beautiful' moment with his Strictly Come Dancing colleague Johannes Radebe, ...

Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...

The family of a French sports journalist who has been sentenced to seven years in prison in Algeria is calling for help from the sporting world and soccer great Zinédine Zidane.

Whether you’re looking to practice with an A-list trainer or searching for the best prenatal classes, these are the top ...

ST. PAUL, Minn. (AP) — The man charged with killing former Minnesota House Speaker Melissa Hortman and her husband, and ...

The Labor Department reported Thursday that jobless claims for the week ending June 28 fell by 4,000 to 233,000, less than ...

Leaders have been told they may wish to set ‘activity planning assumptions’, which can include introducing minimum waiting times.