Sunday evening is a bit like the end credits of the weekend. ... This routine will ensure you have a good week. Story by Soraya • 16m. S unday evening is a bit like the end credits of the weekend.

It's fun riffing about the perfect morning routine for entrepreneurs. But did you know a productive day starts the night before? If you get your evening routine right, you can switch off from work ...

Here are some classic weekend workouts to help you maintain your fitness levels, even when your weekday routine is disrupted: 1. High-Intensity Interval Training (HIIT) ...

The experiment. Wanting to get the most of the experiment, I decided to adopt Huffington's morning routine as well as her evening one. That included cutting out caffeine after 2 p.m.