I've been riding the Allied Able for the past three months, including flat-out racing at the UK's biggest gravel race. Here's everything I've learned, including what I love about it, and a couple of t ...

On walk, one jog, one swim lap is all it takes to begin the weight-loss journey. Here are a few easy-to-do exercises for beginners who are ready to stay consistent and embark on a fitness regimen.

I used to be that person meal prepping identical chicken and rice containers every Sunday, wondering why I’d be ravenous […] ...

I used to be one of those people bouncing between “good carb days” and “bad carb days,” wondering why I […] The post Carb ...

Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual ...

The Suzuki GSX-8R has received some changes in its design, along with a few changes in the electronic package.

Moto Vault has launched the Keeway RR 300 in the Indian market at a starting price of Rs 1.99 lakh (ex-showroom). The ...

With a price tag of Rs 7,999, the Amazfit Bip 6 aims to redefine what a budget smartwatch can offer. But can the Amazfit Bip ...

Cannondale's Moterra SL drops a pivot for flexy carbon stays and sheds weight for a sub 50-pound trail machine.

During body recomposition, what changes, instead of weight, is your physique. As you progress through body recomposition, you ...

Not all biking is the same. The best one to opt for will depend on your fitness goals, health status and more.

Losing weight usually requires a combination of healthy eating and regular, vigorous physical activity. But for those who want to shed pounds — and keep them off — what is the most efficient form of ...