Plan those changes for 2025 before the 2024 window closes and stick to them. At least, that's how it's supposed work. The Repository asked Stark County's community leaders what sort of resolutions ...

Setting the wrong resolution can also play a role, according to MacCarty. “Setting oneself up for failure by having outlandish goals or goals that involve a major life change can be hard to accomplish ...

New Year's resolutions are as much a part of the celebration as the iconic Times Square Ball Drop. In fact, the first recorded New Year's resolutions go back 4,000 years to the Ancient Babylonians.

Every New Year’s also triggers the eternal debate about resolutions. A majority of U.S. adults say they intend to make a New Year’s resolution of some type, but millennials and Gen Z are ...

New Year's resolutions are a nearly ubiquitous tradition worldwide, but what does the science say about them? Here's the research on how the most common resolutions and how to make them work.

The resolution must be far more results oriented: “I want to lose 15 pounds so I fit into my clothes better and feel healthier.” Simply put, losing 15 pounds isn’t the result; ...

If you need more inspiration for your New Year’s resolutions, see the most popular ones below, according to a survey conducted by Statista.com. 1. I Am Not Making A Resolution – 43%.

A time for resolutions — for you and the nation. Just over a third of us are making New Year's resolutions. The young are by far the most likely to be making resolutions for 2024, ...

And resolutions don’t work for most people anyway: According to a 1988 study from the University of Scranton that followed 200 resolvers over a two-year period, ...

Many make New Year's resolutions that end shortly after the ball drops. If you feel like giving up on your resolutions, follow these tips to guide you back on track.

Resolutions are mere expressions of personal feelings of lawmakers, he said. However, Akintola said the executive should respect the legislators’ views, ...

What are your food goals for 2022? If you think your daily diet could use a tuneup, join me for the Eat Well Challenge. For the next four weeks, starting Monday, Jan. 3, I’ll be sharing some of ...