Face pulls are one of the most underrated yet effective exercises for improving shoulder health and posture. Unlike more ...

Build stronger shoulders with this shoulder workout from Powerlifting Technique. Includes the best exercises for all three deltoid heads, including overhead press variations, lateral raises, and face ...

Have you ever had shoulder pain so bad that it felt almost impossible to lift your arm? That might be something called a ...

Experts are unsure why the condition occurs but urge people to seek help if they start experiencing shoulder pain.

Shoulder pain is the most reported area of orthopaedic injury in swimmers. The so-called ‘swimmers’ shoulder’ has been applied to a variety of complaints involving shoulder pain in swimmers without ...

Twins right-hander Pablo Lopez is expected to miss 8-12 weeks with a Grade 2 strain in his right shoulder.

Twins’ Pablo López has Grade 2 shoulder strain, expected to miss 2-3 months Righthander Pablo López suffered a strained muscle in the back of his pitching shoulder Tuesday night.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.

Shoulder injuries can be debilitating, and there are certain shoulder injuries that doctors see more often in women than men.

Discover how targeted exercises, nutrition changes, and consistency can transform flabby arms into toned muscles faster than you thought possible.

Referred shoulder pain happens when the pain isn't caused by problems with your shoulder joint or with the muscles, ligaments, or tendons around it. Learn more about it.