Mental wellness is connected to the four dimensions of who we are. As body-having, soul-housing, spirit-possessing, and thought-making beings, it's imperative that each dimension is fed, protected, ...

Your holistic wellness is made up of many different elements. These elements, or dimensions of wellness, help build a different part of your overall well-being. Read what each dimension means below.

Experts explain the eight dimensions of wellness that go beyond physical health, plus how they can influence your running performance.

Wellness is such a broad term and how we think about wellness is affected by our culture and our life experiences. We believe integrative wellness is conscious, self-directed and evolving; holistic ...

Looking for different ways to boost your emotional wellness? Check these different practices out: College Ministries offers a host of opportunities for students, staff, and faculty who wish to join ...

We’ll explore the different components of health and dimensions of wellness, and discuss the factors that can affect our health and wellness.

Wellness is such a broad term, and how we think about it is affected by our culture and our life experiences. We believe wellness is conscious, self-directed, evolving, holistic, multidimensional, ...

Your holistic wellness is made up of many different elements. These elements, or dimensions of wellness, help build a different part of your overall well-being. Read what each dimension means below.

How to Define Your Personal Wellness Dimensions The dimensions will look different for everyone. For example, someone’s social wellness might entail spending time with just their immediate ...