From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...

Cardiologist Dr Yaranov highlights CRP, a silent inflammation marker linked to heart risks, as a blood test that could ...

For years, scientists have believed that inflammation inevitably increases with age, quietly fueling diseases like heart ...

From inflamed lungs and stressed hearts to rewired young brains, the health fallout of vaping is no longer speculation. It’s ...

For years, scientists have believed that inflammation inevitably increases with age, quietly fuelling diseases like heart ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

Both omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) may increase levels of some inflammatory biomarkers associated ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

The researchers didn’t focus only on people with B12 deficiency, but the findings still suggest that low B12 might make ...