Coconut water and Gatorade both contain electrolytes, but in different ratios. Their nutritional profiles will help you ...

Nearly half of American adults struggle with high blood pressure, often focusing solely on reducing salt intake.

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

An international team of researchers led by Professor Morris Brown FRS at Queen Mary University of London found that Baxdrostat, a drug belonging to a new class of aldosterone synthase inhibitors, led ...

Surviving the summer heat is all about hydration, hydration, hydration. Water will usually do the trick – but some “hydration multipliers,” or electrolyte supplements, are gaining in popularity for ...

If you're not keen on drinking water, a nutritionist has revealed three alternative and healthy beverages that will keep you ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

Medically reviewed by Kristie Reed, PharmD Potassium chloride, or potassium salt, consists of the minerals potassium and chloride. It's used to treat hypokalemia, a condition of low blood potassium ...

If you suspect your yellowing leaves are from magnesium, you might want to read up on Epsom salt. Epsom salt can make ...

There is nothing so innocent, so confiding in its expression, as the small green face of the freshly shelled spring pea.” — ...