After 22 years of dedicating herself to ballet, Laura Meitzen began using Pilates reformer machines instead of barres, which ...

These machines are built to endure frequent and intense use, typically featuring high-quality woods or metals that ensure ...

The owner of Dublin’s first dedicated barre studio says the fitness craze is “not just for women”. Barre Social Club, which ...

One major retailer has been a staple of Australian culture for 56 years, and has had many iconic products as part of its ...

A WIRRAL village filled with independent businesses and described as being a “picturesque hidden gem” is celebrating 50 years since it ...

In modern fitness, convenience is king. Foldable and portable equipment not only conserves space but also provides the ...

I’ve always tried to take every opportunity that I can, and I really got to put my own style and personality into it while highlighting some of the iconic parts of Elkader into the design of the mural ...

A new Pilates studio is opening in a building most recently occupied by a nautical booksellers and admiralty chart agents founded in 1838. The fit-out is currently underway for the second premises of ...

Once a raucous hotbed for moonshine production during Prohibition, Cahaba Heights (once known as “New Merkle”) has upgraded ...

A Ravenshead couple have realised their dream by opening a health and fitness centre. Joe and Joanna Pheasant have ...

Family-run Bridge Health & Wellbeing in Christchurch, Dorset, is delighted to have won Gold in the Health and Wellbeing ...