The former Vanderpump Rules star shared a behind-the-scenes look at her visit to the Botox clinic on her Instagram Story. In ...

"Only used it a few times, but it does make a difference. My skin feels tighter and brighter and my few neck lines are less ...

Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your ...

Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

The posture mistake that's crushing your internal organs and this common slouching habit is doing more damage than you ...

Stassi Schroeder got candid about where — and why — she gets Botox. The Vanderpump Rules alum, 37, took to Instagram on ...

Harlee was hit with an artillery style firework shell, which exploded on her, set her on fire. She underwent burn baths and ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus […] ...