A chef has shared his one surprising key ingredient to make the perfect flaky pastry. Jonny Marsh, 34, was just two years old ...

Jason Ch’ng, 41, is teaching others how to save money after coming up with some clever hacks that have saved his family thousands ...

Learn how to make a classic Mexican chili con carne at home. This hearty dish features ground beef, kidney beans, peppers, ...

On What's The Right Diet For You? A Horizon Special, we profiled 75 people to understand why they had problems losing weight. Medical and nutritional experts tested their hormones, genes and ...

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you get older.

Want to reduce the amount of ultra-processed food you eat? Our meal plan makes it easy… Reducing the amount of ultra-processed food (UPF) your family eats can feel overwhelming.

A strong immune system helps a person stay healthy by fighting off bacteria and viruses. In this article, we look at foods that can help to boost the immune system.

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It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...

The Working Group assessed more than 800 epidemiological studies that investigated the association of cancer with consumption of red meat or processed meat in many countries, from several continents, ...