Arugula serves up a peppery bite in salads, pastas, and everything in between, but it can also pack a bitter punch. Here's ...

All you need is ash gourd, lemon juice, and a pinch of salt. Peel and chop fresh ash gourd, blend it with a little water, and strain the clear juice. Add a dash of lemon juice and a pinch of salt. The ...

Herbs like ashwagandha and turmeric are now widely recognized as part of the global wellness lexicon. But ayurveda, India's ...

Peel and slice cucumbers, then submerge them in salty water. (Make sure salt is fully dissolved.) Rinse well and serve. If you're growing your own cucumbers, a great way to get around the bitterness ...

Banned for health risks, this fish's farming and sale are illegal. It's blamed for 70% decline in native fish, causing severe damage to India's aquatic ecosystem ...