Gut health is finally becoming cool, which means more brands are touting the fiber available in their products.

Bulgur is rich in potassium, magnesium, and fiber—key nutrients that help lower blood pressure, according to dietitians.

Jason Aldean 's wife, Brittany, just gave fans a sneak peek inside her superstar husband's brand new custom tour bus, and ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

The #1 Whole Grain to Eat to Lower Blood Sugar, Recommended by a Dietitian You may be tempted to avoid carbs for better blood sugar control, but we think you should make room on your plate for ...

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your weight loss goals.

Health officials love whole grains. But are they really superior to refined-grain foods like white rice, bread and pasta?

Consumers are drawn to the health, sustainability and culinary benefits of whole grains but may not know how to identify them in stores. (Getty Images) ...

Here's how consuming more whole grains can help you work toward your health goals, according to nutrition experts. Why should you consume whole grains?

Whole Grain Milling grows and minimally processes organically grown grains. “We don’t take anything out,” founders Doug and Lin Hilgendorf said of their grains.