Everyday Health on MSN
New to cross-country skiing? Here’s exactly what you need to get started — tested and backed by experts
Start cross-country skiing with confidence. A longtime skier breaks down the must-have gear, clothing, and essentials, with expert advice and personal testing.
Just like a trip to the grocery store can go south if your kiddo is hungry or tired,pay close attention to their energy and hunger levels. Have them eat a big, balanced breakfast (I see you, parents ...
The weather outside is as frightful as any winter in recent memory, with single-digit temperatures, arctic wind chills and more than enough snow — even for “winter lovers.” And though ...
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