Have you ever wondered how salt and pepper became the culinary world's most famous pair? The story starts with a hungry ...

Curious about the macrobiotic diet? Learn what it is, which foods are allowed (and avoided), and why celebrities like Alicia Silverstone swear by this plant-focused, whole-food lifestyle.

Torah’s Yin and Yang—Encoded, Not Explicit In TCM, Yin and Yang are stated outright—symbolized in the black-and-white circle, always in motion, each containing the seed of the other.

Not too much hot (yang energy) foods like mutton, lest they contribute to miscarriage. Neutral or cold (yin energy) foods such as lotus seeds and crucian carp can help prevent miscarriage.

The theory of yin-yang balance that Vietnam follows stipulates that the human body is a “mini-universe” where elements of yin and yang are equal and harmonious. If either of the two overwhelms the ...

The Chinese follow a theory in which they ensure that their meal has both cooling and warming ingredients. This balance not ...

Yin And Yang Balance In Food According to Traditional Chinese Medicine (TCM), a person’s meal should have a natural equilibrium so that no component is in excess. For example, components that are ...

Proper amounts of food of one kind or the other may then be administered (i.e., eaten) to counterbalance the yin and yang disequilibrium. If the body is normal, overeating of one kind of food would ...