Magnesium is an essential mineral. Foods rich in magnesium include soy products, legumes, seeds, nuts, whole grains, certain ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

Dark leafy greens, like spinach, are packed with nutrients and antioxidants, making them some of the healthiest foods you can ...

You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...

Canada’s Prime Minister Mark Carney has unveiled a 28-member cabinet for his Liberal government. Follow the Star’s live ...

Copper Yin Yang pendant - Wire Wrapping Ideas Welcome to the online classes at home with the theme DIY wire jewelry - ...

From the yin-yang balance of light and dark, to hot and cold, and masculine and feminine, this video will provide a comprehensive look at one of the most fundamental beliefs in Chinese philosophy ...

While it's very common for people across the country to experience heartburn, choosing the right foods and avoiding the wrong ones could significantly help alleviate the condition. While many ...

Hokusai’s woodblock print balances the yin of a raging, chaotic sea with the yang of the calmly enduring Mount Fuji. It is a portrait of resilience in the face of chaos. The wave’s power ...

Without proper fuel, all that effort might not lead to the gains you're chasing. That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a ...

Karen Heffernan no longer worries about 'encroaching on people' on planes after losing more than half her body weight in less than two years ...